The Scariest Night

It was a completely normal night in 2001, nothing out of the ordinary at all. I had recently moved into a new home in a gated community in north Phoenix, a 2-story house with 3 bedrooms, 2 baths and a small fenced in backyard. This was a weeknight and I was home all alone, my... Continue Reading →

Permission to relax

I saw this post on Facebook and it really made me take a moment and think. This is such an important thing for us all to not only remember but embrace and actively practice. Our lives are so perpetually busy these days and we can often feel lazy and not worthwhile if we aren't moving... Continue Reading →

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